In my Friendship series I highlight a person who has had an influence on me. Mandy is a friend who is loyal and has integrity.
Seeking help is a sign of strength. Wellness is about identifying who we have in our corner of life.
I woke up today with a few goals.. 1) Get my steps in 2) hydrate and increase my water 3) get my errands done. Goal 2 was toast- I totally hydrated. As I was on my way to accomplish #3, I heard a clunk noise from the car. Now- I was not driving my beloved… Continue reading Today… in the Misadventures of Kristen..
Part of a journey is reminding yourself how far you have come. This especially helps when motivation is low, or when there are feelings of discouragement. It is equally important to feel a sense of pride and accomplishment. I am a part of a huge community of men and women who are working hard at… Continue reading You’ve Come a Long Way, Baby
How we communicate matters. We have to consider things such as tone, delivery, and impact on someone.
What kind of friend are you? How do you connect with others?