Are you doing any of these things that could get in the way of love, relationships, and success? Find out what you can do to STOP these behaviors and live your best life!
I don’t have time to workout. That’s what I like to tell myself...but is it true?
Your journey is more than physical change; it’s about whole-person transformation.
I did it! I hit a 5 month goal in 5 months! Time to set more exciting goals!
Make this YOUR year! These personal development books will improve your relationships, mindset, and overall well-being!
Tired of how much hair extensions cost?! Me too! Check out a DIY way to put in your own without ruining your hair in the process!
Discover three easy Keto recipes that won’t chain you to the kitchen and the whole family can enjoy!
There are three things that you can do at this very moment to increase your joy during this holiday season.
Trying to get the perfect gift for the man in your life? If your man is like mine- he either already has it or buys it before I do! Here is a list of gifts ideas for that hard to shop for guy.
In my Friendship series I highlight a person who has had an influence on me. Mandy is a friend who is loyal and has integrity.
A review of my first StichFix order plus pros and cons of a personal shopper service.
Long distance relationships aren’t easy. In this article I discuss the things that keep us connected even when apart.
Seeking help is a sign of strength. Wellness is about identifying who we have in our corner of life.
I woke up today with a few goals.. 1) Get my steps in 2) hydrate and increase my water 3) get my errands done. Goal 2 was toast- I totally hydrated. As I was on my way to accomplish #3, I heard a clunk noise from the car. Now- I was not driving my beloved … Continue reading Today… in the Misadventures of Kristen..
Part of a journey is reminding yourself how far you have come. This especially helps when motivation is low, or when there are feelings of discouragement. It is equally important to feel a sense of pride and accomplishment. I am a part of a huge community of men and women who are working hard at … Continue reading You’ve Come a Long Way, Baby