My biggest challenge starting Keto was what to eat. I am not known for my domestic abilities and I am a self-proclaimed “grazer”; but I needed to have a few go-to things to make.
When choosing a recipe I look for a few things:
*Doesn’t take long to make
*Not a lot of ingredients
*Will my Sexy Viking eat it
The follow Recipes are my go-to! They met the qualifications of easy to make, not a lot of ingredients, and Sexy Viking approved! I do not have the specific nutritional ingredients for them just the overall Keto goal of low carbs, moderate protein, and high fat.
The Broccoli Ranch Chicken Bake was so easy to make. It also was satisfying with tons of flavor. The family loved it and asks for it often!
Keto Breakfast Cups are fun because you can modify with so many different ingredients. Add mushrooms, onion, etc. I will put 2 each in a baggie and meal prep for the week with them. You can also freeze them.
Um. Yum. I like the Chicken Crust Pizza better than cauliflower crust or fathead. It was so hearty and one slice filled me up. I also reheated and had enough for multiple meals.
Keto has been good to me. In 3 months I’ve lost 17 pounds and no longer crave sugar and carbs. What has helped is go-to recipes and snacks.